22 Minute Hard Corps Is Here!

22hcbanner
22hcbanner

Why Am I So Excited? Because the whole “no time to workout” excuse is flying out the window with these 22 minute workouts… And because that’s ME you see in the picture with Tony Horton! #EgoBoost #ShamelessSelfLove I’m featured in the three “Spec Ops” workouts as part of the 22HC deluxe workout package. I regularly workout with […]

Beachbody On Demand Review and Inside Look

My Beachbody On Demand Review And Your Questions Answered Trying To Find The Best At-Home Workout Routine? When I first started, I was overwhelmed with options trying to find the “best” routine.  Not only do you have to weigh in effectiveness, but you also have to factor in the time of the workouts, cost, equipment […]

Body Beast Review

Derek and Sagi
Derek and Sagi

Body Beast – Beachbody’s At Home Muscle Building Workout Before diving into my review of Body Beast, let me give you a little background about me because you’re probably thinking, “why the hell should I listen to what this guy has to say?” I’ve been seriously training and doing various bodybuilding, strength, and powerlifting style […]

Only have 25 minutes to workout? Do this!

T25_568x73_NEW

Too Busy To Exercise? When I first started Excuse Proof Fitness, I surveyed a group of people to see what their biggest challenge was to getting in and staying in shape.  It probably won’t come as a surprise that the thing that came up the most was not enough time. The first hurdle to overcome […]

The Best Fitness Book Ever?

Best Fitness Tips Book
Best Fitness Tips Book

The Fitness Tips You WISH You Knew I am super psyched to announce the release of what I consider to be hands down one of the best health and fitness books for the price you’re ever going to find.  My new book “50 Fitness Tips You Wish You Knew” has just launched and it reveals […]

Best Fitness Gifts For Men and Women

Gift
Gift

Gift Ideas For Fitness Enthusiasts Trying to find that perfect Christmas, holiday, or birthday gift idea for the fitness junkie in your life?  Look no further!  You’re about to discover the perfect gifts for guys and girls that can match any price point.  I can attest as a fitness lover myself that just about any […]