22 Minute Hard Corps Is Here!

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Why Am I So Excited?

Because the whole “no time to workout” excuse is flying out the window with these 22 minute workouts…

And because that’s ME you see in the picture with Tony Horton! #EgoBoost #ShamelessSelfLove

I’m featured in the three “Spec Ops” workouts as part of the 22HC deluxe workout package.

I regularly workout with Tony Horton at his house, but this is the first time I’ve been in any of his workouts.  And because I know first hand how what these workouts entail, I know they’re going to get YOU results.

What is 22 Minute Hard Corps?

A series of 22 minute, high intensity military bootcamp style workouts designed to get you ripped fast.

No time?  No problem.  Everyone can commit to 22 minutes a day.

The workouts are also a salute to the military and feature veterans from the four branches of the US military, Army, Navy, Air Force, and Marines.

What Equipment Is Need For 22 Minute Hard Corps?

A sandbag or dumbbells is optional and a sandbag is included in the deluxe kit.

You would also want a pull-up bar or resistance bands for back exercises.

The vast majority of the exercises however don’t require any added equipment.

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How Can You Get Started?

First, contact me if you’d like me to be your free Beachbody coach at info@excuseproof.com

You can get these workouts in either the Deluxe kit here: http://excuseproof.com/22hcdeluxe

Or if you’d like to be considered for an online accountability group, shoot me an email at info@excuseproof.com and I’ll have a special link for you.

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