What it means to be “Excuse Proof”

Why “Excuse Proof?” I adopted the phrase “excuse proof” for several important reasons. First of all I wanted people to know that there were solutions out there that were essentially “excuse proof.” I don’t have enough time to eat healthy… Nonsense Solution: I’ll show you how to cook healthy meals in less time than it […]

How To Get Yourself Motivated – The Ultimate Fitness Motivation Guide

Motivation
Motivation

Need More Motivation? Struggling to stick with a diet, exercise plan, or healthy lifestyle?  Having trouble getting or staying motivated is quite possibly one of the biggest challenges people have when trying to get in shape. I’m going to be sharing some of the biggest insights I’ve discovered in my years of psychological research and […]