The Source Of Your Results

Need More Motivation?

Struggling to stick with a diet, exercise plan, or healthy lifestyle?  Having trouble getting or staying motivated is quite possibly one of the biggest challenges people have when trying to get in shape.

I’m going to be sharing some of the biggest insights I’ve discovered in my years of psychological research and personal development for creating lasting motivation.  This stuff has the power to not only get you motivated to get in shape, but literally transform every area of your entire life.

I have to warn you however, some of what you read can be hard to hear for some people.  This guide going to keep it real and hit you with so truth.

Are you ready?

First of all, if you whine, complain, make excuses, fear anything that resembles hard work, don’t take responsibility for your life, and spend more hours in the day browsing the Justin Bieber fan page than you do trying to improve your life, then don’t be surprised if your life doesn’t magically get better.  You can’t expect your world to change if you don’t make a change in your world.

Now, I know a few people out there may feel like I’m being “preachy” here… deal with it.  I have to tell you the truth if you want to get results.  That means telling you what you need to hear to get motivated vs. all the fluff and “feel good” stuff out there that doesn’t actually do anyone any good.

I will say this; don’t believe anything I or any other “expert” says without evaluating it for yourself.  I’m just sharing my observations of what works for me and what I’ve seen work for others.  It’s also what psychology has shown is essential for creating lasting motivation.  Discover for yourself whether anything I share has benefit in your life.

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