How To Make Tasty Kale Chips – Healthy Snack Recipe

Kale Chips

Why Do Kale Chips Rock? Kale chips are quite possibly the most addicting and healthiest snack that you can enjoy.  For those not familiar with kale, it is a leafy green cruciferous vegetable that is in the same family as broccoli, cauliflower, and brussels sprouts.  Research has shown this family of vegetables is filled with […]


Healthy Eating For Busy People – Quick and Easy Recipes

Quick Stew Recipe For Busy People

Struggling To Eat Healthy In A Hurry? One of the biggest challenges I hear people face is genuinely being motivated to eat a healthier diet, but struggling because they’re so busy with work, family, school, or other commitments. Even if someone does have the time, unless they absolutely love cooking, chances are they’d rather be […]


How To Make Quinoa – Quick and Tasty Quinoa Recipe


What Is Quinoa? Quinoa is a grain-like seed that was prized by the Incas as being the “mother of all grains.”  That should say something about how great it is!  You’ve probably started to hear more about this food in recent times due to its growing popularity for being gluten-free, high in protein, and potentially […]


The Best Probiotic Supplements – Top Strains and Products


What Is The Difference In Probiotic Supplements? It’s important to recognize that the term “probiotic” refers to a broad category of all the various beneficial bacteria and microorganisms found in the gut.  That means every probiotic supplement is unique in terms of the effects it will have in the body and on the individual. It’s […]


LGN365 Review – How To Look Great Naked 365 Days A Year

LGN365 Cover

What Is LGN365? LGN365 is a fitness guide and series of workout routines created by trainer, blogger, and all around great guy named JC Deen who is well known among the fitness community as being one of the most respected sources for no-BS fat loss and bodybuilding information.  The name of the program stands for […]